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MichaelSunnarborg / July 29, 2023
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Yesterday I celebrated my 57th birthday. “What? You’re 57?!” Shouted my inner (forever) younger self. Yep. And it’s a good thing. In fact, it’s not just good—it’s fantastic. Fantastic because it’s taken this long to learn one of life’s...
MichaelSunnarborg / June 01, 2023
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A couple of years ago, I had an interesting dream. I was in a fast food restaurant, had just finished placing my order, and was waiting for the counterperson to call my number. As I was waiting, a few...
MichaelSunnarborg / January 28, 2023
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Things are still kind of wonky. In my relentlessly optimistic mind, I really thought we’d find a semblance of “normal” by now, but not so much. And then I realized why things are so strange: The pandemic hasn’t disappeared...
MichaelSunnarborg / November 17, 2022
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With the “return to routine” going much slower than anticipated, the existence of frequent and substantive lulls is becoming more and more commonplace in our daily lives. In other words, things have slowed down. A lot. And it’s no...
MichaelSunnarborg / September 20, 2022
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September 20, 2022 Dear Wordle, I’m writing this letter to tell you that I think it’s time for us to go our separate ways. When we first met in January, I was delighted to finally find a relationship that...
MichaelSunnarborg / August 21, 2022
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It was my first concert at Minneapolis Orchestra Hall since COVID. And I was excited. After all, it was Beethoven. And not just any Beethoven piece—his 5th Symphony. You know, the one with the opening rift ...
MichaelSunnarborg / July 16, 2022
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This past week was one of those weeks. You know the one where you end up stopping and reminding yourself that “everything’s going to be all right.” Yep, that one. It wasn’t like the week was full of any...
MichaelSunnarborg / June 25, 2022
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We live in a time of influencers. Influencer: a term that originated in the world of social media. According to the Urban Dictionary, an influencer may be described as, “Someone with a lack of intelligence and a lot of...
MichaelSunnarborg / June 11, 2022
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We all have various energies we manage daily—physical, mental, spiritual—and the thoughts, feelings, and intuition that go with them. These energies form an internal team that guides and leads our decision making which, in turn, shapes our experiences. When...
MichaelSunnarborg / March 22, 2022
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Feeling disconnected from yourself? Missing “you”? Ready to rediscover your authentic self? Join me and a small cohort of other intentional explorers for a 4-week coaching experience as we journey into ourselves to remember who we’ve always been. Return...