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Michael Thomas Sunnarborg

Michael Thomas Sunnarborg

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Work/Life Balance. Really?

Work/Life Balance. Really?

MichaelSunnarborg / July 7, 2016
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Is there really such a thing as work/life balance? Many say it’s a myth. Let’s start with the literal definition: The word balance implies harmony or equilibrium among opposing elements. Imagine what this looks like on a scale—work and...

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Silence: Our Faithful Friend

Silence: Our Faithful Friend

MichaelSunnarborg / May 5, 2016
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With all the noise we experience in our daily lives, finding something as simple as peace and quiet can be challenging—especially if our environments are busy. And I’m not speaking only of our external environments, but also of our...

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How to Transcend Traffic

How to Transcend Traffic

MichaelSunnarborg / April 4, 2016
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For some, driving can be a chore; a necessary evil; a mandatory requirement. For others, it can be an enjoyable experience. Regardless of whether or not you enjoy it, driving can also be a source of incredible frustration. Whether...

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What’s Happening

What’s Happening

MichaelSunnarborg / November 11, 2015
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The other day I was asked, “Since you write books about balance, you must be happy and balanced all the time, right?” I paused and replied, “You’d think so, wouldn’t you?” The person looked bewildered. I continued, “Let me...

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Put Down the Fork

Put Down the Fork

MichaelSunnarborg / July 7, 2015
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As I was having dinner with my parents last week, I noticed something new. About every 3-4 minutes, my Dad would put his silverware down and stop eating. At first I thought nothing of it, but after the third...

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