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MichaelSunnarborg / September 29, 2021
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The COVID-19 pandemic has given each of us the opportunity to create new experiences in so many areas of our lives: work, home, and relationships—and also to re-create many of those aspects into something new. So, how do we...
MichaelSunnarborg / May 04, 2020
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In every situation there are a multitude of perspectives, and COVID-19 is no exception. On the one hand, we’ve got a global viral pandemic that the world hasn’t seen since the outbreak of the Spanish Flu in 1918. On...
MichaelSunnarborg / October 30, 2019
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“I should’ve jumped at the chance when I had it.” “I can’t believe I messed the whole thing up.” “It should’ve never happened. I wish I would’ve known better.” Ever say these to yourself? So have I. In the...
MichaelSunnarborg / March 26, 2018
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Ever have those days where you’re just not feeling it? Perhaps you’ve overslept; maybe the sky is gray; or it could just be a down day. Regardless of the reason, it is what it is. But that doesn’t mean...
MichaelSunnarborg / September 11, 2017
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Attending the symphony has always been a treat for me, and it’s even more fun when I go with someone who appreciates classical music as much as I do. My friend Rob is one such person. For the 25...
MichaelSunnarborg / June 12, 2017
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Britney Spears wasn’t lying. Her words “My loneliness is killing me” aren’t just lyrics from the opening chorus of her 1998 hit single Baby One More Time. Loneliness can, indeed, be deadly. According to research by Dr. John Cacioppo...
MichaelSunnarborg / December 27, 2016
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While chatting with a friend last week, the topic of New Year’s resolutions came up. “So, how about your new year’s resolutions?” I asked her. “Umm, well, you know… they never stick,” she replied. Yep. Pretty much the same...
MichaelSunnarborg / October 10, 2016
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After a recent session for The White Box Club™ (a Meetup group I founded for people laid off or in career transition), a new member approached me with some questions. She was curious about how I’d personally recovered after...
MichaelSunnarborg / September 11, 2016
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While cleaning to move my home office last week, I packed boxes and thought how my dad would do it — “Towels together but leave one out for my first night. Tools here but leave out a screwdriver, drill,...
MichaelSunnarborg / June 28, 2016
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Are you seeking more balance in your life? Is there an aspect of your relationships you’d like to change and don’t know where to start? Do you find it difficult to balance priorities between family and friends while supporting...