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MichaelSunnarborg / February 20, 2017
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Recently, a buddy and I were talking about life and the changing world around us. And with all the recent shifts in social, economic, and political climates, we had plenty to talk about. One of the best things about...
MichaelSunnarborg / February 06, 2017
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With the recent changes in political and social climates in the past few months, many of us might feel that our choices are being reduced. Are they? Instead of being restricted, perhaps our choices are being clarified. After all,...
MichaelSunnarborg / January 24, 2017
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Back to work, back to busy. The beginning of the year can be both exciting and exhausting. Having a substantial break from our normal workflow over the holiday season has its benefits—finding our motivation to jump back into the...
MichaelSunnarborg / January 16, 2017
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In 1992, I moved to Hawaii because Honolulu is 85 and sunny year round. In 2013, I moved back to Minnesota because Honolulu is 85 and sunny year round. Fickle? Not really. I just missed the change of seasons....
MichaelSunnarborg / January 12, 2017
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In life, we can’t always control what happens to us, but we can always choose our response to it. It was apparent at an early age that I was gifted with an abundance of energy. During my first years...
MichaelSunnarborg / January 03, 2017
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New Year’s Resolutions. New eating plans. New rules. New gym membership. New morning routine. New attitude. New job. New relationship. A new start. Or is it? Whether we realize or not, the New Year always brings about a shift...
MichaelSunnarborg / December 27, 2016
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While chatting with a friend last week, the topic of New Year’s resolutions came up. “So, how about your new year’s resolutions?” I asked her. “Umm, well, you know… they never stick,” she replied. Yep. Pretty much the same...
MichaelSunnarborg / December 22, 2016
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“Be the change you wish to see in the world” has been attributed to Mahatma Gandhi—although that’s not literally what Gandhi said. Regardless of the words, the quote isn’t simply a suggestion—it is an instruction. Gandhi is telling us that...
MichaelSunnarborg / December 10, 2016
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While having lunch with a friend recently, he said something that particularly caught my ear. “Some days I feel so lost. I can’t seem to get it right. I’m just not good enough.” “At what?” I replied. “At life,”...
MichaelSunnarborg / November 28, 2016
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For many, the holidays are a time of celebration and fond memories. For others, the absence of friends and family, the hustle and bustle, or painful memories from years past can create a holiday season of worry, grief, and...