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MichaelSunnarborg / June 25, 2022
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We live in a time of influencers. Influencer: a term that originated in the world of social media. According to the Urban Dictionary, an influencer may be described as, “Someone with a lack of intelligence and a lot of...
MichaelSunnarborg / June 11, 2022
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We all have various energies we manage daily—physical, mental, spiritual—and the thoughts, feelings, and intuition that go with them. These energies form an internal team that guides and leads our decision making which, in turn, shapes our experiences. When...
MichaelSunnarborg / March 22, 2022
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Feeling disconnected from yourself? Missing “you”? Ready to rediscover your authentic self? Join me and a small cohort of other intentional explorers for a 4-week coaching experience as we journey into ourselves to remember who we’ve always been. Return...
MichaelSunnarborg / December 21, 2021
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“Be the change you wish to see in the world,” has been attributed to Mahatma Gandhi. Although that’s not literally what Gandhi said, the spirit was just the same. Regardless of the words, the quote isn’t simply a suggestion—it is an instruction....
MichaelSunnarborg / November 24, 2021
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Do you overindulge, overstress, and run yourself down during the holidays? As a busy person, I know how hard it can be to balance life, work, the holidays, and your health. I also know how vitally important it is...
MichaelSunnarborg / October 28, 2021
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Stressed out? What are you focusing on today, and how are those thoughts either helping or hurting you? Remember: Whatever we pay attention expands—whether it’s what we “want” or “don’t want.” Thoughts and feelings are born and cultivated from...
MichaelSunnarborg / September 29, 2021
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The COVID-19 pandemic has given each of us the opportunity to create new experiences in so many areas of our lives: work, home, and relationships—and also to re-create many of those aspects into something new. So, how do we...
MichaelSunnarborg / August 25, 2021
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In a world that values human doing over human being, to “quit” something has gotten a bad rap. We often associate quitting with giving up or not following through—assuming that to quit is to fail. When, in reality, everything...
MichaelSunnarborg / July 22, 2021
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Having one of those days when it feels like your thoughts are taking you on a wild goose chase? You’re not alone. Research suggests the average person has over 6,000 thoughts per day. Yep. That’s a lot of thinkin’. So which thoughts are you focusing on and how...
MichaelSunnarborg / June 15, 2021
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Have you felt a downshift in your physical energy and personal power during “sheltering in place”? Wouldn’t it be great to do a giant personal refresh? Then join me—along with over 3 dozen other healing and wellness speakers—as we...