Michael Thomas Sunnarborg

Michael Thomas Sunnarborg

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Omm. Umm. Huh?

Omm. Umm. Huh?

MichaelSunnarborg / February 09, 2016
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“Follow my instructions. Close your eyes. Sit still. Don’t talk. Take a deep breath. Exhale slowly. Drop your shoulders, and just breathe. How do you feel?” “Umm… better…?” Okay, so meditation. Right. Got it. It helps people to relax....

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My Fitbit Coach

My Fitbit Coach

MichaelSunnarborg / January 26, 2016
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“Why do you keep walking up and down the stairs and all around the house? It’s after 11:00pm,” my Mom asked as I briskly passed by her on my third pass through the kitchen. “I gotta get in my...

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Do The Work

Do The Work

MichaelSunnarborg / January 12, 2016
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After writing my intentions for the new year, I wondered what to focus on first. The nudge I received in response was, “Do your inner work.” Inner work? You say. So what is that, exactly? I’m glad you asked....

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New Book Arrival!

New Book Arrival!

MichaelSunnarborg / October 28, 2015
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In honor of my new book being available on November 6, I am pleased to share with you the press release going out next week. I hope that you or any of your loved ones going through a career...

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Making Lemonade

Making Lemonade

MichaelSunnarborg / October 14, 2015
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Sometimes I’ve believed as many as six impossible things before breakfast. – Lewis Carroll It was apparent at an early age that I was gifted with an “abundance of energy.” During my first years of elementary school, my teachers...

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“Clean” Your Plate

“Clean” Your Plate

MichaelSunnarborg / August 31, 2015
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Earlier this month I published a blog post titled, Just Move—a short piece sharing how I wanted to lose a few pounds and ride the wild zip lines of St. Maarten, Virgin Islands. I had been reminded by my...

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