![Meditation? You’re Already Doing It. Meditation? You’re Already Doing It.](https://michaelcreative.com/wp-content/uploads/sites/27/2018/03/pexels-photo-207920-1024x683.jpeg)
Meditation? You’re Already Doing It.
MichaelSunnarborg / March 05, 2018
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Okay, so meditation. Right. Got it. It helps people to relax. That doesn’t seem so difficult. You just sit down and breathe for a few minutes, right? Or what do you do, exactly… and why are people saying that...