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Michael Thomas Sunnarborg

Michael Thomas Sunnarborg

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The Nudge

The Nudge

MichaelSunnarborg / March 24, 2015
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We are not human beings on a spiritual journey. We are spiritual beings on a human journey. Stephen R. Covey   Ever get a “nudge” to do or say something? Something I learned early-on in my writing and coaching...

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Our Chronic Thoughts

Our Chronic Thoughts

MichaelSunnarborg / March 10, 2015
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Thoughts are extremely powerful. In fact, our thoughts create our reality as we experience it. Much like a captain navigating the sea, our thoughts command the wheel of our ship and point us toward a destination. I asked one...

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Favorite Things

Favorite Things

MichaelSunnarborg / February 24, 2015
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Last evening during the 2015 Oscars celebration, Lady Gaga sang a 50th anniversary tribute to the movie The Sound of Music, a 1965 American musical film starring Julie Andrews and Christopher Plummer. Thinking back to the first time I...

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Simplify Your Life

Simplify Your Life

MichaelSunnarborg / February 09, 2015
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Many people are looking for better balance and happiness in life. Through my writing and coaching, I help guide people towards those goals by providing them with options. One of my favorite lines of questioning includes challenging the complexity...

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A New Year. Really?

A New Year. Really?

MichaelSunnarborg / January 26, 2015
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New year’s resolutions. New eating plans. New goals and objectives. New rules. New gym membership. New morning routine. New attitude. New job. New enthusiasm. New relationship. A new start! Or is it? Whether we realize or not, the new...

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Mom Was Right

Mom Was Right

MichaelSunnarborg / January 13, 2015
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Ah, the simple things. In our busy lives, the small things—like finding your keys or keeping a clean kitchen—can make a world of difference. Simple habits practiced over time can have a profound effect on your sense of balance—especially...

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Healthy Holidays!

Healthy Holidays!

MichaelSunnarborg / December 23, 2014
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Speaking from someone who loves to celebrate, this time of year can be most exciting. The holiday season gives us opportunities to be thankful, giving, and ring in another new year. With all of these reasons to act in...

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Are We There Yet?

Are We There Yet?

MichaelSunnarborg / November 19, 2014
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“Are we there yet?” I asked. “Almost,” replied Grandpa. Each minute felt like an hour. After all, it was our first time visiting Florida since Grandma and Grandpa had moved to Tampa from Wisconsin, and Walt Disney World was...

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Losing it? Get it Back

Losing it? Get it Back

MichaelSunnarborg / November 04, 2014
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Tired? Stressed out? Lost your sense of balance? You actually haven’t lost anything. You’ve just forgotten how to access what’s already within you. “Huh?” you say. Yes, it’s true, but let me give you a little more background first....

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