Michael Thomas Sunnarborg

Michael Thomas Sunnarborg

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Anchors Aweigh

Anchors Aweigh

MichaelSunnarborg / June 23, 2015
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Have you ever had some sort of a temporary injury? For example, you sprained your ankle, broke your arm, cut your hand, or suffered some sort of condition that forced you to change your normal daily routine? How about...

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Leave Your Mark

Leave Your Mark

MichaelSunnarborg / June 02, 2015
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Do not go where the path may lead, go instead where there is no path and leave a trail. Ralph Waldo Emerson During a recent visit to my hometown, I went for a stroll down the road of my...

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The Empty Inbox

The Empty Inbox

MichaelSunnarborg / May 19, 2015
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After being laid off from my full-time job two weeks ago and reluctantly enrolled in what I term The White Box Club, I found myself wading through waves of phone calls, text messages, and emails from friends and family...

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The White Box Club

The White Box Club

MichaelSunnarborg / May 04, 2015
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“I’ve called you together this morning to make an important announcement. We’re taking a new direction with the company and all of you in this room are not included. You are being let go immediately. You will be given...

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It’s Spring. Go Green!

It’s Spring. Go Green!

MichaelSunnarborg / April 20, 2015
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If you stop and think about how much waste is created on a daily basis, you will notice how fast it adds up: more garbage + more pollution = higher expenses = less money, not to mention our abuse...

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The Universal Mirror

The Universal Mirror

MichaelSunnarborg / April 07, 2015
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Mirror Noun. A reflecting surface, originally of polished metal but now usually of glass with a silvery, metallic, or amalgam backing (dictionary.com) Mirrors are a part of our daily lives. Mirrors reflect visual data back to us, giving...

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Losing Your Religion?

Losing Your Religion?

MichaelSunnarborg / March 30, 2015
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Religion. Spirituality. God. The Universe. Source Energy. Life. Death. What does it all mean? Nobody knows. Let me repeat that. NOBODY KNOWS. Not a single person on this planet knows what any of those things really mean. Oh, we...

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The Nudge

The Nudge

MichaelSunnarborg / March 24, 2015
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We are not human beings on a spiritual journey. We are spiritual beings on a human journey. Stephen R. Covey   Ever get a “nudge” to do or say something? Something I learned early-on in my writing and coaching...

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Our Chronic Thoughts

Our Chronic Thoughts

MichaelSunnarborg / March 10, 2015
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Thoughts are extremely powerful. In fact, our thoughts create our reality as we experience it. Much like a captain navigating the sea, our thoughts command the wheel of our ship and point us toward a destination. I asked one...

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Favorite Things

Favorite Things

MichaelSunnarborg / February 24, 2015
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Last evening during the 2015 Oscars celebration, Lady Gaga sang a 50th anniversary tribute to the movie The Sound of Music, a 1965 American musical film starring Julie Andrews and Christopher Plummer. Thinking back to the first time I...

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