Michael Thomas Sunnarborg

Michael Thomas Sunnarborg

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30 Second Balance Tune-up

30 Second Balance Tune-up

MichaelSunnarborg / December 08, 2015
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With the hustle and bustle of the holiday season upon us, taking a moment to pause and bring ourselves back into alignment can have immediate and lasting benefits. So, care to join me for a 30-second tune-up? Great! Let’s...

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What’s Happening

What’s Happening

MichaelSunnarborg / November 11, 2015
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The other day I was asked, “Since you write books about balance, you must be happy and balanced all the time, right?” I paused and replied, “You’d think so, wouldn’t you?” The person looked bewildered. I continued, “Let me...

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New Book Arrival!

New Book Arrival!

MichaelSunnarborg / October 28, 2015
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In honor of my new book being available on November 6, I am pleased to share with you the press release going out next week. I hope that you or any of your loved ones going through a career...

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Making Lemonade

Making Lemonade

MichaelSunnarborg / October 14, 2015
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Sometimes I’ve believed as many as six impossible things before breakfast. – Lewis Carroll It was apparent at an early age that I was gifted with an “abundance of energy.” During my first years of elementary school, my teachers...

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More Life to My Years

More Life to My Years

MichaelSunnarborg / September 29, 2015
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“In the end, it’s not the years in your life that count. It’s the life in your years.” Abraham Lincoln This past weekend I visited my Grandma Dorothy. She is 94, lives in San Diego, and has become one...

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To Unplug or Not To Unplug

To Unplug or Not To Unplug

MichaelSunnarborg / September 15, 2015
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This past weekend I went on my annual camping trip. Camping is something that I’ve always enjoyed since our parents introduced me and my sister to the art of hitting the road and unplugging from the hustle and bustle...

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“Clean” Your Plate

“Clean” Your Plate

MichaelSunnarborg / August 31, 2015
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Earlier this month I published a blog post titled, Just Move—a short piece sharing how I wanted to lose a few pounds and ride the wild zip lines of St. Maarten, Virgin Islands. I had been reminded by my...

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Just Move

Just Move

MichaelSunnarborg / August 18, 2015
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In the winter of 2015 I had a goal. I had agreed to go on a Caribbean cruise with a group of friends in March, and part of the cruise package was an “Extreme Zip Line Adventure” in St....

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Your Big But

Your Big But

MichaelSunnarborg / August 06, 2015
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In the 1985 movie Pee Wee’s Big Adventure, Simone is telling Pee Wee Herman about her dreams of living in Paris. She finishes her story with, “…but, ” and then tells him that Andy, her controlling boyfriend, will never...

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239 Hugs

239 Hugs

MichaelSunnarborg / August 05, 2015
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Last week I celebrated another birthday. Big party? Nah. As I recently learned from my friend Kiernon James, birthdays can be a day to pause and ponder your life. So this year I found more joy in taking time...

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